{"id":311,"date":"2010-01-07T00:00:16","date_gmt":"2010-01-07T08:00:16","guid":{"rendered":"http:\/\/sistahology.com\/blog\/?p=311"},"modified":"2010-01-06T18:23:38","modified_gmt":"2010-01-07T02:23:38","slug":"say-no-to-stress-tip-3","status":"publish","type":"post","link":"https:\/\/sistahology.com\/blog\/say-no-to-stress-tip-3\/","title":{"rendered":"Say No To Stress! Tip #3"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong><em>LAUGH<\/em>.\u00a0 A\u00a0good laugh really is the best medicine.\u00a0 Laughing exercises the heart and releases your \u201chappy hormones\u201d.\u00a0 Taking time to enjoy laughter takes your mind off problems and reduces your stress hormones.\u00a0 Take a moment every day and find something to laugh about!\u00a0 Cheers!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>LAUGH.\u00a0 A\u00a0good laugh really is the best medicine.\u00a0 Laughing exercises the heart and releases your \u201chappy hormones\u201d.\u00a0 Taking time to enjoy laughter takes your mind off problems and reduces your stress hormones.\u00a0 Take a moment every day and find something to laugh about!\u00a0 Cheers!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-311","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/sistahology.com\/blog\/wp-json\/wp\/v2\/posts\/311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sistahology.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sistahology.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sistahology.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sistahology.com\/blog\/wp-json\/wp\/v2\/comments?post=311"}],"version-history":[{"count":2,"href":"https:\/\/sistahology.com\/blog\/wp-json\/wp\/v2\/posts\/311\/revisions"}],"predecessor-version":[{"id":313,"href":"https:\/\/sistahology.com\/blog\/wp-json\/wp\/v2\/posts\/311\/revisions\/313"}],"wp:attachment":[{"href":"https:\/\/sistahology.com\/blog\/wp-json\/wp\/v2\/media?parent=311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sistahology.com\/blog\/wp-json\/wp\/v2\/categories?post=311"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sistahology.com\/blog\/wp-json\/wp\/v2\/tags?post=311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}