{"id":522,"date":"2011-01-22T23:55:47","date_gmt":"2011-01-23T07:55:47","guid":{"rendered":"http:\/\/sistahology.com\/blog\/?p=522"},"modified":"2011-01-22T18:43:34","modified_gmt":"2011-01-23T02:43:34","slug":"do-you-have-99-problems-if-so-don%e2%80%99t-let-stress-be-one-2","status":"publish","type":"post","link":"https:\/\/sistahology.com\/blog\/do-you-have-99-problems-if-so-don%e2%80%99t-let-stress-be-one-2\/","title":{"rendered":"Do you have 99 problems?  If so, don\u2019t let stress be one!"},"content":{"rendered":"<p style=\"text-align: justify;\">There are some things that you simply cannot control.\u00a0\u00a0 We often feel the strain of situations over which we have no power.\u00a0 Best described as a silent killer, stress can lead to heart disease, high blood pressure, sleep problems, obesity and depression, just to name a few.\u00a0 Instead of putting so much energy by stressing yourself out, try to do things differently.\u00a0 Start today; make it a priority to eliminate stress from your life.\u00a0 Believe it or not, it is much easier than you think just take the time to honor yourself!\u00a0<\/p>\n<p style=\"text-align: justify;\">Some tips to start eliminating stress from your life daily, take a walk, listen to calming music, exercise, start journaling, start thinking differently.\u00a0 These are just a few things to get you started in the right direction.\u00a0 Remember you are too blessed to be stressed!\u00a0 Cheers<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There are some things that you simply cannot control.\u00a0\u00a0 We often feel the strain of situations over which we have no power.\u00a0 Best described as a silent killer, stress can lead to heart disease, high blood pressure, sleep problems, obesity and depression, just to name a few.\u00a0 Instead of putting so much energy by stressing [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/sistahology.com\/blog\/wp-json\/wp\/v2\/posts\/522"}],"collection":[{"href":"https:\/\/sistahology.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sistahology.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sistahology.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sistahology.com\/blog\/wp-json\/wp\/v2\/comments?post=522"}],"version-history":[{"count":2,"href":"https:\/\/sistahology.com\/blog\/wp-json\/wp\/v2\/posts\/522\/revisions"}],"predecessor-version":[{"id":524,"href":"https:\/\/sistahology.com\/blog\/wp-json\/wp\/v2\/posts\/522\/revisions\/524"}],"wp:attachment":[{"href":"https:\/\/sistahology.com\/blog\/wp-json\/wp\/v2\/media?parent=522"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sistahology.com\/blog\/wp-json\/wp\/v2\/categories?post=522"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sistahology.com\/blog\/wp-json\/wp\/v2\/tags?post=522"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}