When Luther sang about the power of love, he was almost certainly talking about love’s ability to keep us healthy, happy and stress-free. More than a few recent studies have also pointed out the link between happy relationships and better health.
In a loving relationship you have someone there to share your highs & lows with, to talk with regarding concerns, to enjoy quality time with. Happy couples also suffer less depression, and lower stress levels. Some of the stress relief comes from having someone to share your life with.
Yes, life can be a challenge. But remember having someone to support you through the difficult times and share your celebrations can be the ticket to a healthy mind & body!