We must do more than think pink this October. The statistics can be very disheartening, while Black women are less likely to get breast cancer; they’re more likely to die from it. Obesity is the second leading contributing factor after tobacco. Some studies showed that women of 40 don’t even remember when their last mammogram was. Some experts are now recommending women have their first mammogram before 40 and possibly as early as 33 this according to a recent study published in the Journal of American College of Surgeons. To find a center near you please visit Cancer.org. If you haven’t schedule your first or next mammogram please take time to do so.
Some small things that will help you stay healthy; walking one to two hours weekly cuts your breast cancer risk by 18 to 20 percent. Eating smart, research shows that that the greater variety of fruits and vegetables you eat, the more phytonutrients you consume. Remember to do monthly breast exams, for more information on this please visit ww5.komen.org. For more information regarding Breast Cancer please visit www.BCRFCURE.ORG.
Cheers to staying healthy and finding a cure!