Most women are inherently caring and nurturing. Trouble is the one person we most often overlook when doling out all that compassion is ourselves. How you treat yourself tells the world how you expect others to treat you. A lack of self love can be damaging to your psyche.
Throughout the day, even when the day is hectic, there are many of opportunities to practice loving yourself. Start by telling yourself how beautiful and wonderfully made you are! Tell yourself how much you love you! It’s a great way to start and end the day! Cheers!