When you are feeling down, celebrate your spirit. The essence of life in your body, celebrating your spirit, is celebrating life. The ability to have, to be, and to do is imbedded in your spirit. In this life, we are bound to earth by the physical body.
Sometimes it’s got to get worse before it gets better. Sometimes it is not until the muck and mire are so deep, so thick, that we realize there has got to be a change. As long as we have little problems, we are willing and able to maneuver our way around. When the challenges are small, we can find a quick fix without realizing there is a deeper problem, a bigger issue which requires healing.
Inhale. Exhale. Inhale. Exhale. What a wonderful gift of life. Inhale. Exhale. The beginning and the end. Inhale peace, exhale confusion. Inhale faith, exhale worry. Inhale love, exhale anger. Breath is the gift of grace. As long as we have it, we have the divine opportunity to go it again. Cheers to your spirit!